Common Dental Myths Debunked: Separating Fact from Fiction

When it comes to dental health, there are many myths and misconceptions that can cloud our understanding of proper oral care. Believing these myths may lead to poor dental habits and potential oral health issues. That's why it's important to separate fact from fiction and ensure you have accurate information to maintain a healthy smile. In this article, we will debunk some of the most common dental myths and provide you with the truth behind them.

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What should I expect after dental implant treatment?

Dental implants: what are they?
It is important to remember that dental implants are not teeth. Implants are prosthetic devices. A dental implant refers to a small post that is implanted into your jaw bone and serves as a foundation for your crown (or bridge). Your tooth has a crown, i.e., the visible part. The implant requires interaction with your jawbone and gums, making it the most complex part of the procedure. It can affect not only your tooth, but also the rest of your mouth if it does not set correctly.

Dental Implant Recovery: What to Expect
Each patient’s recovery time is different. Your recovery time will be much faster if you need to remove one tooth and replace it with one implant and a bone graft than if you need several implants and a bone graft. The majority of people experience some localized pain, bruising, and swelling after surgery. It is usually the second day that is the worst, and the third day is usually the best. Nevertheless, it can be treated with an over-the-counter NSAID (ibuprofen or Tylenol) or at most a codeine or hydrocodone. The day after surgery, you can return to work although you may not feel comfortable.

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Is it painful to get braces?

The first week or two after braces are placed, and whenever they’re tightened, some patients may experience some soreness.

There’s a good chance you’ll need spacers before you get your actual braces. The braces themselves are held in place by a thin band that goes around your back teeth.

You don’t need to worry about this. Eating crunchy foods might feel limited afterward, and you might experience some discomfort. Before the procedure, take pain medication if you can. Once the soreness subsides, eat softer foods.

It is necessary to clean and dry your teeth before getting braces. There is a molar band that holds your back teeth in place. The brackets are then glued to the teeth. The glue won’t hurt you, but its taste might be unpleasant.

Now it’s time for the fun part: bands. Alternatively, you can choose clear bands if you prefer. Bands may be attached to various brackets on your teeth. They are available in a variety of colors or can be left clear.

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What to do for healthy teeth and gums

Daily flossing is recommended. You don’t have to floss at a specific time. You can do it in the morning, at night, or after lunch — whatever suits you!

Make sure you get regular dental cleanings
You can detect early signs of gum disease if you see your dentist regularly. It will help treat symptoms before they become more serious. Tartar can only be removed by a professional cleaning. You can also remove plaque that wasn’t removed when you brushed or flossed. Regular dental cleanings and brushing can help reverse gingivitis.

Make sure you brush twice a day
Every time you eat, brush your teeth. Your teeth and gums will be free of food and plaque once this is done. Make sure you scrub your tongue as well, since bacteria can live there.

You might want to consider an electric or battery-powered toothbrush. By using these tools, gingivitis and plaque can be reduced more effectively than by brushing manually. Whenever the bristles begin to fray, switch toothbrushes or toothbrush heads.

Brush your teeth with fluoride toothpaste
In terms of toothpaste, there are a variety of brands that claim to reduce gingivitis, freshen breath, and whiten teeth. How do you choose a gum treatment that will promote healthy gums? Ensure that your toothpaste contains fluoride and is ADA-approved. Once that’s done, you can choose the flavor and color!

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Ways to Keep Your Teeth Healthy

Limit sugary and starchy foods.

Sugary treats and processed foods should be avoided if you have a sweet tooth. Desserts are often as bad as processed foods because they contain added sugar.

Simple sugars in starchy foods such as rice, crackers, pasta, etc., are consumed by acid-producing bacteria in the mouth. Cavities can be caused by the acid produced by such bacteria.

Those who want to avoid sugary and starchy foods should eat more fruits and vegetables rich in fiber. As well as nourishing your body, these foods are also beneficial for your teeth.

Avoid sugary drinks and drink more water.

Added sugars are primarily found in beverages with high sugar content. Sugary drinks, such as pop, fruit juices, and processed or artificial drinks, increase cavities’ risk. A diet high in added sugar is not only harmful to your oral health but also to your overall health.

Brushing with fluoride should be done gently and regularly.

The proper way of brushing is equally important as brushing after every meal. The enamel of the tooth can be destroyed by brushing with too much force, resulting in tooth sensitivity and gum erosion.

Choosing the right brush is important. Compared to a hard bristle toothbrush, a soft bristle toothbrush is kinder to your teeth. If the bristles of your toothbrush start to fray, you should change it every three months.

Rinse your mouth with mouthwash.

Keeping your mouth clean requires you to rinse it twice a day with mouthwash. While protecting your teeth, mouthwash removes plaque and kills bacteria in your mouth.

To rinse with mouthwash properly, ensure to swish it in your mouth for at least 30 seconds and expel. Refrain from eating and drinking for a minimum of 30 minutes to allow the mouthwash to take effect.

Make sure you get regular dental checkups.

Your dentist can detect cavities, gum disease, and cancer with twice-yearly dental checkups. During these visits, your dental hygienist will clean your teeth of plaque and tartar using an oral cleaning technique.

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Reasons to Choose Dental Implants

Teeth that are similar to natural teeth

Unlike dentures, dental implants are fixed to your jawbone, so they function similarly to natural teeth. They will not fall out or cause chewing or biting problems. For them to remain healthy, you must practice proper oral hygiene just like you would for your natural teeth.

Adjacent teeth need support and stabilization

Having a missing tooth can cause the adjacent teeth to shift towards the gap, causing our teeth to shift out of place. Losing the strength of our teeth affects the effectiveness of our biting and chewing abilities as well as our appearance. We can also experience problems with tooth replacement in the future when teeth move out of position. Poor bites can also lead to temporomandibular joint (TMJ) issues, which can be painful and cause headaches.

Protect the teeth and gums against bone loss and gum disease

Without tooth roots or implants, the pressure of chewing can lead to bone loss in the jaw. By removing a tooth, we lose this stimulation, which leads to our bones being reabsorbed into our bodies. The loss of bone continues over time after a tooth is lost during the first year. Moreover, a gap left after losing a tooth can trap food and bacteria, resulting in gum disease.

Achieve a healthy aging process

After tooth loss and jawbone loss, facial sagging may develop. Eventually, the distance between the nose tip and the chin shrinks, causing facial sagging to occur as the lower third of the face collapses. Wrinkles around the mouth are caused by this condition. There is also a thinning of the lips and a pointier chin. The result is premature aging of people’s faces. Dental implants, however, prevent bone loss and facial sagging when extracted teeth are replaced by dental implants.

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Why More Adults Are Getting Braces

More and more adults are wearing braces in recent years because they are less bulky and visible. It is common for adults to want to correct problems with their teeth or jaws before they cause serious or further damage. Other people wish to address longstanding cosmetic concerns in order to feel better about their appearance.

It is important to remember that even “cosmetic” problems can have a real impact over time. An improperly aligned mouth and teeth can lead to premature wear and tear, advanced tooth decay, gum disease, dentures or reconstructive solutions, and even more extensive surgery to correct serious issues.

In light of new techniques and the availability of clear, less noticeable braces, adults are increasingly turning to braces to correct:

  • Spaces between teeth (spacing)
  • Several teeth crowded together (crowding)
  • Tooth misalignment
  • Having an overbite
  • Having an underbite
  • Abnormal crossbites

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How often should I get my teeth cleaned?

At least once a year, you should make a trip to a dental clinic near your home to get your teeth cleaned. During this time, the dentist will be able to inspect your teeth to see if they are in good health and will clean them professionally.

The recommendation, however, is to have a professional cleaning every six months in order to keep your teeth in good condition. Depending on your specific case, this recommendation may also vary depending on what you are going through.

A patient with a history of gum disease or periodontitis may need to come in more frequently than a person without a history of these conditions. As a matter of fact, the same applies to those who have chronic illnesses such as heart conditions or diabetes because these conditions have been linked with dental complications and problems that they cause.

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